5 tips to wear heels

• April 26, 2024

High shoes are the epitome of femininity, able to make our legs look much thinner and longer, however it is very important to know how to wear heels and not hurt in the attempt.

Therefore, we present some super simple tips that can make a big difference when wearing high shoes. Remember that practice makes perfect and it takes time and patience:

1. Look for shoes that have a platform on the part of the fingers, they may look a little higher, but in reality they make it easier to walk.

2. If you are going to start wearing heels, start using 5 to 7 cm high. They are high enough for your foot to begin to get used to, but not so high that you put yourself in danger.

3. Take small steps. Do not try to go at the same speed as when you go in flats or tennis, you'll just get tired and maybe your feet will start to hurt.

4. If your shoes are smooth and slippery, you can do two things: scrape the sole against asphalt to wear a little or buy a kind of soles that prevent the shoe from sliding.

5. If you know you are going to spend a lot of time standing, buy gel templates and put them in your shoes.

Normally women who wear shoes with very high heels end up developing an endless number of disorders that end up in pain, not only in the feet, but in areas such as the spine or legs.

In heels it is important to maintain the right proportion and not exceed in their use or height, because too many years abusing the body in this way can take its toll.

Therefore, look for square and wide heels. Not only are they a great trend, they are also easier to use because of the security they provide when taking the step.

Video Medicine: HIGH HEEL HACKS ! | Make Heels More Comfortable | KWSHOPS (April 2024).