5 advantages of laughing at work

• May 5, 2024

According to an investigation of the International Society for Humor Studies , the people who laugh in the work are less likely to fall into a box stress and its productivity is greater.

The ISHS It suggests that laughter moves away the problems and worries of the mind, in this way it changes the perspective that one has of life.

Laugh in the work avoid the muscle tension , reduces the stress and eliminate calories . When you smile, 400 are activated muscles of the body. Experts point out that laughing 100 times equals a routine of exercise 10 minutes.

According to specialists, when you are happy you see the future with greater optimism and you have the feeling that everything will be fine. In this way you feel more motivated to realize your projects.

Employees who laugh and have good humor are able to face team challenges, work with greater efficiency and all this is due to working in a more pleasant environment.

Currently there are companies that are dedicated to making employees laugh.

However, you can create the habit of smile before the complications of the work , so in crisis situations you can see more clearly and find a better solution to labor problems. Learn more about laughter therapy.

Video Medicine: How Laughing Affects Our Health (And Why Its The BEST MEDICINE) (May 2024).