• April 19, 2024

Lack of sleep, accelerated heart rate and constant apathy are some of the symptoms that occur when you suffer from work-related stress. According to a study conducted by the company GNP Insurance , Mexico is the country with the highest percentage of stress linked to work.

This situation is exemplified by figures from the Mexican Institute of Social Security (IMSS) , which indicates 75% of its employees suffer from this problems. However, the solution to this can be found in changing the profession.
 

A job with less stress?

What makes a job less stressful? Tony Lee, of CareerCast.com indicates that the key is the control that one has over own time. In these jobs people work as fast as they feel they need to do to be effective. You do not have someone looking over your shoulder. There is no physical risk and nobody depends on them for the success of the project.

However, if what you want is to change jobs, here we provide the top 10 least stressful jobs established by a study conducted by the CareerCast.com:

1. University professor

2. Tailor

3. Medical records filing cabinet

4. Jeweler

5. Laboratory technician

6. Nutritionist

7. Audiofonist

8. Hairdresser

9. Librarian

10. Drill operator

Stress is one of the factors that currently harms the health of the person. If you can not change jobs, there are relaxation techniques like yoga that can help you release stress. Try it!

Video Medicine: Top 20 Well Paid Low Stress Jobs (Part 1) (April 2024).