Yellow and orange fruits against the cold

• April 26, 2024

The federal health secretary, Jose Angel Cordova Villalobos said that so far no deaths have been recorded before the wave of cold that predominates throughout the country.

In this regard the official said that it is advisable that all Mexicans vaccinate against the seasonal influenza and that consume fruits Y vegetables :

"We are recommending consuming yellow and orange fruits and vegetables, as they strengthen the immune system ”.

He also invited the population to take appropriate precautions such as keeping warm and not exposing themselves to sudden changes in temperature.

Some of the fruits that you can consume that will help you increase your defenses are: orange , tangerine , mango , papaya , lime , lemon, melon , banana , carrot Y guava .

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