Sweet plant for weight loss

• May 5, 2024

Although most know that the sugar is harmful, sweets they are still part of the most important pleasures. Fortunately there are sugar substitutes that allow you to feel that pleasure without compromising health. Even some sweeteners , As the Isomalt They help to lose weight by decreasing appetite.

A small soft drink contains 10 tablespoons of sugar and the juices only have water with sugar, because the fiber and vitamins remain in the whole fruit.

That is why it is advisable to replace sugary foods and drinks with options sugar substitutes .
However, it is only possible to appreciate the relevance of the sweeteners after remembering some of the effects of natural sugar:diabetes , high triglycerides , Cancer , infertility Y heart disease .

Currently we can continue enjoying the sweets thanks to the sugar substitutes . Even it is likely that the Stevia help to lose weight by improving insulin resistance.

What is Stevia?

It is a plant with very sweet leaves.

1. Does not have calories .
2. Its effect sweetener It is very similar to sugar .
3. Does not increase the sugar , nor insulin in the blood. It is a product suitable for people with diabetes .
4. It is resistant to heat. It can be used to cook.
5. Security. It can be consumed by any individual, of any age, without any risk to their health.

Stevia (Le Zuc) does not require a patent, because it is a plant that grows naturally. Therefore, you will never have much advertising support to fight against other sugar substitutes such as sucralose and / or aspartame.

Medical recommendations

Especially children who consume sugary treats (chewing gum, soda, ice cream, cakes) should prefer sugar-free options. The drinks with Stevia They are a healthy substitute. For more information, click Here .
 

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