Reasons to speak alone?

• April 26, 2024

¿Talk alone , synonymous with mental imbalance? Everyone, at some time in life, has maintained a dialogue with ourselves; either to reflect or habit. This action has been stigmatized by the society that labels it as a symptom of madness, but it is possible that its function stimulates intelligence.

This is suggested by a study conducted by the University of Pennsylvania and published by the magazine Quarterly Journal of Experimental Pyschology. It establishes that by speaking alone, in addition to stimulating the brain and increasing concentration, we are also reaffirming visual information.

Through an experiment that involved the participation of 20 volunteers, specialists and study leaders, Gary Lupyan and Daniel Singley, They discovered that those who repeated the name of the objects while doing the tasks required in the investigation, managed to complete the test more easily and in less time.

This is related to the ability of man to focus the mind on any action based on the possibility of externalizing it.

Speaking alone offers the possibility of putting words about the actions that have to be done. In this way, by stimulating the cognitive faculty, people are able to achieve greater results in less time.

This study belies the hypothesis that talk alone betrays a mental illness. Remember, sometimes the interaction with yourself can be beneficial to understand your feelings and your actions.

Follow us on@GetQoralHealth ,  GetQoralHealth on Facebook,Pinterest and inYoutube

Would you like to receive more information about your interest?Sign up with us.

Video Medicine: People Who Like To Be Alone Have These 12 Special Personality Traits (April 2024).