Periodontal diseases affect gums
April 2024
There are thousands of species, from habanero to jalapeño, and all have been used to create sauces that delight the palate of people, but why is chili good for your health?
Thanks to its different compounds such as capsaicin, vitamin A, C and K, minerals and antioxidants, the Chile It is useful to prevent aging and protect your DNA.
According to Arthritis Foundation , eating chili favors the loss of fat because it accelerates the metabolism after its consumption. However, it must be complemented with the practice of exercise, so that the effect lasts.