• April 27, 2024

According to American College of Obstetricians and Gynecologist , the pain during sex It is very common, since around three out of four women feel discomfort during the intimate encounter, but what causes it?

The specialists detail that some of the causes are the lack of sexual desire , little lubrication or some gynecological problem like endometriosis or cystitis.

You may also be interested: 8 benefits of orgasms

Change to pleasure!

In the next video of the Alcove by Elsy Reyes , know some small changes you can make in privacy to have great orgasms . Your sex life will change 100%

Act!

In addition to these small changes, you can free your mind of negative emotions such as grief, guilt, anxiety and above all, stress, as they can block any moment of passion.

If, despite the advice, the discomfort continues, it is necessary that you go with a specialist to rule out the presence of any disease such as skin disorders, vulvodynia, vaginitis, pelvic inflammatory disease or impact of hormonal changes.

Remember that communication is key to enjoying intimacy, so do not hesitate to express what you like or dislike, so that you have more pleasant orgasms and enjoy 100% intimacy with your partner. And you, have you had discomfort during sex?