Mare's milk regenerates your skin

The mare's milk is a food that traditionally, since Roman times, has been used for consumption because it provides various health benefits, including skin care and combat some conditions of it, such as dermatitis.

According to an investigation of the Friedrich-Schiller University in Jena, Germany , the mare's milk helps to take care of the skin because it has a beneficial effect used as an aid to the treatment against atopic dermatitis.

As part of the results, the specialists observed that the control group that had a regular consumption of mare's milk, whether taken or consumed as yogurt, had a 30% reduction in the severity of their symptoms, so their consumption frequent was ideal to take care of your skin.

In this regard, the doctor Werner Seidl, specialist surgeon , explains that this type of benefits of mare's milk is largely due to the fact that, since it is one of the types of milk most similar to human breast milk, it contains more than 40 essential ingredients that contribute to recovery and good health.

Also, the properties of mare's milk are ideal for skin care thanks to:

1. Regenerates our skin to contain B vitamins, with good results in treatments of psoriasis, eczema and skin blemishes.

2. It is antioxidant, anti-aging and cellular activator for its content in Vitamins C, E and A.

3. It is moisturizing, being rich in lactose and omega 3 and 6.

The usual consumption of mare's milk provides several health benefits, so it serves, according to ecolactis.es, to reinforce:

1. Immune system, for its content in Immunoglobulin A (IgA)).
2. Bone system, for its content in Calcium and Vitamin D, helps prevent osteoporosis .
3. Cardiovascular system, for its content in Omega 3 and 6, which help control the cholesterol .
4. Digestive system (containing substances for the growth of Bacterium Bifidum of our intestine.

In this way, various studies have been confirming the qualities of this type of milk not only to care for the skin, but in general health, with the intention of returning to be an alternative after its consumption was almost forgotten.


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