Janzu to meditate in the water

• April 30, 2024

This technique created in India allows you to enter a state of meditation and internalization inside the water, as if you were in the womb. The Water is the essential tool for conducting a session of Janzu , since it benefits you with your fluency. To do this, you must enter the Water , in a warm pool between 30 and 32ºC, accompanied by a specialist who will guide you through a journey of smooth and rhythmic movements.

The Janzu will help you to find yourself and improve your Physical Health , mental Y spiritual .

Physical benefits

1. They relax all muscles , the joints, the column and the extremities in a soft and natural way in a large space of weightlessness and lightness, safely and sustainably.
2. Thanks to the movements in a circle or spiral that the specialist performs in the body of each person, greater flexibility is obtained in the spine and a better tone muscular Y osseous .
3. Is therapy it is done with the eyes closed, the ears covered; inhaled and exhaled through the mouth in order to improve the oxygenation , the Blood flow and expand the thoracic capacity . This is a massage for lungs Y heart .
4. The immune organism it is strengthened thanks to the general relaxation of the body.
5. If the pool is treated with ozone, copper and silver ions, it also provides a deep hydration treatment to the skin .
6. Allows women pregnant unlock the area cervical Y lumbar
7. It gives greater mobility to paraplegics Y post-operated
8. Reassures people who suffer from nerves
9. Help athletes therapeutically
10. Eliminates fear of aquaphobes

In the next video of the Spa School of Mexico You will be able to observe the way in which a session is carried out.

According to information from janzu.com.mx , through this technique you can discover your fears , and when you become aware of them, you start stripping them, which allows you accept you Y relax .

At the moment when the body is completely released, there is no notion of space, because no structure supports you, your senses lose importance, and you only feel the size and dimension of your body.

Would you like to take a session?

Video Medicine: Janzu Water Massage And Dolphin Dance (April 2024).