Sports Tanning

• April 26, 2024

In the sports field it is very practical that the body is well shaved , especially in certain disciplines where you expose yourself to the sun, such as football, swimming, cycling, diving, etc., so knowing how to tan is also vital for a good performance.

A body without hairs brings with it advantages for the practice of these sports as: lightness, comfort, faster healing in case of injury and / or injury, and the relief of the muscles is more remarkable.

Besides, the Sweating produces Bad smell that can be reduced considerably with a body shaved off .

Therefore, professional athletes always look impeccable. But what can we do that we are not those athletes we see on television?

1. You should never shave few days before starting to practice some sport or routine , try to do it a few days before (depending on your skin) because, if you have any symptoms of irritation or some abnormality, give your skin time to heal.

2. Nobody wants to do sport with the body irritated , with buried hairs or scraped skin, especially in delicate parts or where we have a lot of friction during practice.

3. Start little by little and shave part by part so that you are meticulous with the care of your skin after shave it : the rake it must be in perfect condition for a more flush and more precise cut. Do not forget to use preferably a shaving cream or gel .

4. If you practice some sport of beach take into account that you must shave , minimum two weeks before your flight and sun exposure. And give you a little pass three days before your trip.

With this your skin will be ready to have contact with the suntan cream, chlorine or chemicals that are in the pools, sand or sea salt.

If for some reason you arrive at the beach and forget shave , avoid doing it in the moment, you can ruin your practice by having the irritated skin or sensitive and burns caused by the sun can be complicated.

He also believes that every time you shave your body it is important that you have the right tools for a nobler routine with your skin.

The Gillette Mach 3 Sensitive Rake and the Prestobarba Gel are the most recommended for this, now that if you prefer another brand is fine, just try not to do it with soap and a rake of bad quality.

Once in the sun and with your body shaved , hydrates your skin constantly and uses a sunscreen with a protection factor of more than 25 for the face and more than 15 for the body.

Avoid exposing yourself for many hours and constantly monitor how your skin is reacting. And if you get to present redness because you tan too much, wait until the irritation completely passes to return to shave . Your body will look impeccable!

Follow us at @GetQoralHealth, GetQoralHealth on Facebook and YouTube

Video Medicine: Peter's Principles - Tanning (Dunham's Sports) (April 2024).