• May 7, 2024

For the American Medical Association, Obesity should no longer be considered a condition but a disease, which influences the chances of developing other conditions: hypertension, heart problems and diabetes; the latter has a human cost of 4 million deaths annually worldwide.

Mexico, leader in obesity according to the report of the United Nations, has implemented various strategies, with the support of restaurants and the government, to control this situation; example, the removal of salt shakers and the availability and offering to the guests of water. Since the consumption of soft drinks (factor that increases diabetes), amounts to 119 liters per year according to data from the Euromonitor International.

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Is the alternative to prohibit good tasting food?

For Osama Hamdy , director Doctor at the Joslin Diabetes Center in Boston, the prohibitions are found all over the world; For example, Boston, where food centers can not serve foods with high fat content and the size of soft drink portions has been reduced.

However, this is not the solution, the answer lies in a Food Plan that adapts to the culture of each country, and to the substitution of some foods for diabetic food supplements.

Within this dietary novelty you can find supplements such as "Glucerna", elaborated by the laboratory Abbott.

What is the function of these supplements?

1. They are formulas that slowly release energy, while controlling the glycemic response.

2. Control glycosylated hemoglobin.

3. Made with natural ingredients such as fatty acids, phytosterols and vegetable flakes

4. Control sugar levels.

Benefits of learning to substitute

In accordance with Alexis Bolio, director of the Faculty of Medicine of the La Salle University, changing foods such as soda or certain fats by food supplements may favor the reduction of medication to control diabetes.

Also, that people who carry it out can maintain a healthy weight for longer.

The expert points out that it should be clear that a diet, whether for diabetics or obese people, should not be to stop eating; but if you do not know how much is recommended, Alexis Bolio offers you a small tip:

The portions to be served in the meal or breakfast should be similar to the ones that they provide in a meal. Try them!

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