Reasons to go to psychological therapy

 

Anxiety, low self-esteem, couple problems and depression are the most frequent reasons why women go more to the psychologist .

Even if they talk with their friends or family about certain aspects of their lives, they know that going with a professional will help them to have the tools to resolve issues of their past and present. They are more attentive to their feelings and emotions of everyday life, "he says. Claudia Gutiérrez Flores , PhD in Psychology from UNAM.

You may also be interested: 7 reasons why a man needs to go to therapy

For the specialist, women go more to the psychologist because they feel comfortable talking to someone objective, who will tell them the truth because they do not have to be right with them and will not judge them.

"In my office, I look after women more than men. They enter the office and almost immediately show their emotions, they feel heard, supported and it gives them security not to be someone known to judge or repress them. With men it is different because many find it difficult to open up and explore their interior.


Video Medicine: Why You Need Therapy (March 2024).