• April 27, 2024

In a relation of partner routine, stress and daily activities become the worst enemies, which not only harm love but also the wish and the intimate life. However, there are smart strategies that can help you improve your sex life.

According to the expert Esther Corona Vargas , the most important body in the sexuality is the brain . That is where all the possibility of control and of having a pleasant and affectionate relationship is derived.

Get ready ...

Improve the sex life It should not be something impossible to achieve, so we give you the following tips, with information from the therapist Esther Perel.

1. Give what you want. Your wish and sexual satisfaction It can be limited if you are afraid to tell your partner what you want and want. Tell your fantasy, in sex everything is fine as long as there is respect and trust . Cheer up!

2. Below zero . Just as you know what you like and what you should say, it is also good that you have knowledge and communicate what you do not like to do.

3. Do it for the right reasons. If you are going to have sexual intercourse you must always do it because you want it not because of obligation. Remember that you have the decision to choose yes or no.

4. You are the owner of your pleasure. The fact that your partner is an expert in making love does not mean that it will help you achieve a orgasm . This work begins with you, begins by eroticizing your body and knowing each sensation of it.

In the sexual field, living and trying new experiences is essential. Just remember to always use protection.