Get fit with the Grammy nominees

• May 6, 2024

Celebrities have some secrets to burn calories, tone their bodies and look spectacular on the red carpet at the Staples Center in Los Angeles, California, where the Grammys take place.

The exercise routines practiced by singers to burn calories are not so complicated, however you must be consistent and perform them correctly to show a toned and outlined body like theirs.

Taylor Swift, who is nominated for the Grammy for best recording of the year, keeps her legs thin and toned with cardio for one hour on the treadmill or the elliptical.

Rihanna she is nominated for the best pop show and will surely wear an enviable body, since she has a basic routine such as the practice of stationary bicycles, slings and pulleys with weights, as well as cardiovascular movements.

Katy Perry, nominated for best pop show, stays in shape and burns calories by jumping rope, practicing meditation, hiking and cycling.

Beyoncé, who is nominated for the best traditional R & B show, practices different exercises focused on working several muscle groups; he likes interval workouts and runs to burn calories, according to the portal FitSugar .

Kelly Clarkson, nominated for best recording and song of the year, stays in shape with boxing movements, cardiovascular exercises, runs and uses his own body weight to strengthen his muscles, according to information published in Shape.com

The exercise routines of these singers are very easy, so you can also burn calories if you have a constant plan, combined with a balanced diet. Cheer up!
 

Follow us at @GetQoralHealth, GetQoralHealth on Facebook and YouTube

Video Medicine: Stars Get Fit, Fabulous Ahead of the Grammys (May 2024).