• April 28, 2024

Sometimes, either because of a misunderstanding or disagreement, there may be a anger or conflict with a loved one, with which not only the emotional relationship is put at risk but the health. However, everything has a solution as long as there is a willingness to ask for forgiveness and to reconciliation.

In an interview for GetQoralHealth, the psychotherapist and specialist in Coaching, Pablo Verde , says that the December date is a time when the image of the prosperity and the union create great expectations about being with loved ones.

But what happens when those people we want do not want to be with us or are separated from them?
 

Does it have any advantage to reconcile us?

If you still do not decide to forgive, here are some benefits of the reconciliation.

1. Culpability, resentments or hatred, are feelings that prevent forgiveness and reconciliation with others, so that stress caused by this situation comes to cause damage to health.

2. So that your life is free of negative factors that prevent you from be happy, to lighten your stress mentally or physically through reconciliation.

3. Avoid feelings of guilt, pessimism or hatred that prevent you from moving forward with your life.

For Pablo Verde, reconciliation , whatever the time of year, they can become, if they are repetitive, mere excuses for not feeling alone or without the usual affection, without mentioning clearly the sexual aspect.

Therefore, it is important to consider the following: What do you intend to do with reconcile ? If it's just something you're looking to spend the holiday season better, in the end it can bring you worse consequences. Value the pros and cons.

Video Medicine: The Benefits of Belief (April 2024).