• April 29, 2024

The human being lives within a society (work, family, couple), which can generate in him diverse emotions and problems that are not beneficial to health. However, how do they affect the organism.

According to a study published by the Canadian Medical Association Journal, the positive perception of oneself and of the environment is linked to a greater longevity and a lower risk of suffering from serious illnesses after 60 years of age.

Does fate work against you?

Stress , depression , discussions and fear are some of the things that can be experienced after a problem, but how it affects welfare in general. Here we tell you 7 ways in which they damage your health.

1. If your coworkers treat you badly they can decrease your life. In an investigation published by the Health Psychology showed that people who do not feel supported in the workplace are 2.4 times more likely to die at early ages.

2. Love or hate? For John M. Gottman, professor emeritus of psychology and leader of a study conducted by the University of Washington, indicates that the fights can lead to pathologies: disorders of anxiety, depressions, addictions.

3. Stressful work damages your memory. A study of Neurobiology of Disease, indicates that a brain exposed excessively and continuously to stress suffers damage to its structure and functioning, and that these impairments are mediated, among other things, by the toxic effects of cortisol

4. Problems with the couple increase the discomforts of rheumatoid arthritis. According to an investigation of the Arizona Arthritis Center of the College of Medicine at the University of Arizona in Tucson, a higher levels of compatibility with the couple have fewer symptoms of depression and anxiety, fewer physical disabilities and impact of the arthritis in their lives, including pain, limitation of activities and attitude.

5. Not having friends is as harmful as smoking. To have solid interpersonal relationships is so important to bring a healthy lifestyle how to stop smoking, lose weight or exercise, reveals a study published in the magazine PLoS Medicine . The lack of these can amount to smoking 15 cigarettes.

6. Anxiety . An investigation of the Florida State University suggests that couple problems encourage the development of anxiety disorders such as agoraphobia and social phobia.

Remember that your health is in your hands and only you can give a balance to your lifetime. Beware!
 

Video Medicine: Does Fate Exist? | Brit Lab (April 2024).