Recreate the situation in front of the mirror

Nobody says that between you and you sweetheart everything must be honey on flakes, however, sometimes simply the communication between both amounts to a martyrdom No end, because they do not know what to do when each one has a different opinion.

It is easy for them to accumulate prohibited topics or in which both begin to talk to them with a bad attitude because they have the idea that it will not be possible to explain to the other clarity what you think. So how do you avoid fight with your partner ?

 

The first suggested step is to look at your own Verbal communication Y non verbal in order to leave that sensation to be speaking to him in another language.

 

Recreate the situation in front of the mirror

Susana López , author of the book Communication in the partner , explains that it is advisable remember the last discussion of that uncomfortable subject, painful or acid for both, and try front to the mirror , recreate the scene as close as possible, take care that the tone of voice , words Y movement body, and once this is done Ask yourself :

 

  1. How are you tone of voice ?
  2. Which are the moves of your face, body and hands?
  3. What words have you occupied to address your partner ?

Done this first exercise, touch think in both so you have to stop us to answer:

 

  1. ¿Talk more one that the other?
  2. Your partner tea take away the word ? You him or her?
  3. Do you use hurting words ?
  4. Are you looking for to convince or both try?
  5. Do you detect that you control , you manipulate Or force the other with some attitude or argument?

By answering these questions you can tell if there are any gesture , argument and even, attitude what is worth change in order to solve or arrive at a agreement on that subject that bothers you so much.

Do you detect that you control, manipulate or force the other with an attitude or argument?