Do you want to stay slim?

• April 28, 2024

The recognition that being single can be more beneficial than being in a relationship is a subject that is still under study. Although women, mainly, tend to feel greater social pressure in this regard, more and more women choose that type of life, which implies their individual fulfillment in many areas.

Therefore we present some reasons and advantages of being single, according to various studies, to break with the taboo and carry out all the projects you have in mind, or so that you do not feel part of a past stereotype:
 

1. Happy marriage, but for how long? According to a study by the University of Pennsylvania , marital happiness has decreased drastically in recent years. Several specialists consider that this "period of sweetness" as a couple lasts no more than 5 years. Then comes the inevitable divorce and its consequences; One of them, most of the separated women do not have an equally formal relationship again.
 

2. Greater capacity for analysis. According to neuroscientist Heather Rupp of the Kinsey Institute at Indiana University , being single can have the advantage of making you more observant and analytical, because, according to your study, present a greater cognitive processing when you want to choose your possible partner.
 

3. Evolve . Being single, which means learning and enjoying being with oneself, can be a symptom of a greater personal evolution, in many ways, compared to the rest of those who fear loneliness, according to a study by the Center of Cognitive and Social Neuroscience at the University of Chicago.
 

4. Healthier heart . Being single allows you to develop more relationships with the whole environment, without the social limitations that a relationship can entail, also, a single person can keep for a much longer time an attitude and positive thoughts. Therefore, according to the Spanish Society of Cardiology , the presence of positive feelings reinforcing our affective ties with our environment, helps prevent cardiovascular diseases.
 

5. You conserve your figure. A study of University of North Carolina Indicates that being single allows you to maintain a better weight and figure, since you gain less weight (about nine pounds in a period of five years), compared to married women.
 

6. You enjoy your time and activities more . Compared to married women who also have greater responsibilities at home, being single allows you to enjoy at least 7 more hours for yourself, reveals an investigation of the University of Michigan .
 

7. Fuller sexual life . Due to the constant feeling of conquest, single women have higher rates of satisfaction thanks to their being more open to experiencing new experiences, positions and roles, among other things, within their sexual intercourse , according to researchers from University College of London

Being single can have many advantages and benefits, even in dreams, since according to the National Sleep Foundation of the United States , those who enjoy their singleness have better quality of sleep, compared to married people. And you, do you still dream of your better half?

Video Medicine: Top 15 Foods You Can Eat and Stay Slim / Best Foods for Weightloss (April 2024).