Consumes more food

To lose weight not only is it enough to exercise and have a balanced diet, it is also necessary to avoid alcohol intake since its consumption directly impacts the scale. How is this possible? Know the reasons why stop drinking alcohol you lose weight .

A study carried out by the National Center for Health Statistics in the United States indicates that people who usually drink alcohol add 100 calories a day to their diet. However, men from 20 to 39 years old reach 174.


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