Christmas music therapy

• May 7, 2024

It has happened to all of us that we associate a song with a state of mind, with an experience or memory, something that seems joyful and sad, among other sensations.

This is accentuated in certain seasons such as the end of the year because when listening to Christmas carols, people usually have memories of their best Christmases, of the sad ones, or of important moments that determined their personality during childhood.

In a similar way, the music therapy because it makes use of sounds, musical tones and rhythmic structures to achieve different direct and indirect therapeutic results at a psychological, psychomotor, organic and energetic level.

With this therapy stimuli can be sent to the brain to relax or cancel those that reproduce some disease or discomfort Through different melodies you can get different effects.

To a child, the music therapy can be very beneficial this season to improve the learning , coordination, control your anxiety and increase self-esteem, it also allows you to release pent-up energy.

It also serves pregnant women, as it stimulates a deeper connection between mother and child and gives them peace of mind and self-control.

In this sense, we recommend that during your parties you listen to more music and carols, not only because it entails the benefits ofmusic therapy , but also because they will foster good relationships with family, friends and close people. And you, do you remember what was your favorite Christmas song?

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