3 natural remedies vs hypotension

The hypotension occurs when the blood pressure during and after each heartbeat is much smaller than usual. This means that the heart , the brain and other parts of the body do not get enough blood .

It can be caused by a sudden change in the position of the body, by getting up too fast when lying down, by having stood for a long time, bleeding excessive in the menstruation , or diseases such as diabetes , arrhythmia and others Heart problems , dehydration and some drugs like antidepressants .

Although the treatment of this condition used to be through medications, it has now been reduced to the dietary aspect, for which an adequate diet is important that includes:

1. Licorice . It is the most used plant since its effect is very fast; sends until the blood pressure values ​​return to normal. Relieves weakness, cramps and discomfort due to excessive bleeding. In moderate doses, avoid decreasing the glucose . In high doses it is usually toxic.

2. Hawthorn white. This plant has a high content of flavonoids (catechin, rutin, quercetin and vitexin) that gives it the property of regulating the heart rate and the blood pressure . It has a vasodilatory action and calm discomfort of disorders of the nervous system .

3. Rosemary . It has a tonic activity of the organism in general, being recommendable in cases of fatigue and / or mental weakness, exercising at the same time a mild effect activating circulation and a slight increase in blood pressure . For its effects on circulatory system and its anti-inflammatory action, is used in dysmenorrhea (menstruations difficult and scarce).

Remember that if you often suffer from hypotension , to prevent and reduce symptoms you should avoid taking alcohol , stand for a long time, get up quickly after sitting or lying down; as well as trying to drink lots of fluids.

Some other recommendations are to consume frequent coffee and foods rich in Salt ; However, it is necessary to consult your doctor so that he can inform you in a timely manner. And you, do you regularly measure your blood pressure?

Follow us on Twitter and Facebook

If you are interested in receiving more information on this topic, do not hesitate to register with us.


Video Medicine: How can you increase blood pressure if you have hypotension? (March 2024).