• April 27, 2024

Because of its properties, algae have been used as part of the treatments for chronic diseases of the skin , because among its benefits are that it reduces the acne , it delays aging and prevents the appearance of wrinkles.

The benefits of seaweed for the skin are due to the nutrients that contain the different types used, such as spirulina , rich in antioxidants, vitamins, minerals, omega fatty acids, folic acid and trace elements, which strengthen both the skin , such as nails and hair, among other parts or organs of the body.

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Benefits of algae

1. According to a study of Institute of Aquaculture of the University of Stirling in Scotland, the fatty acids that contain the algae They help prevent the growth and accumulation of bacteria on the skin, which causes many skin diseases, such as acne .

2. The benzoyl peroxide and salicylic acid present in the algae They have depurative or purifying qualities, which renews skin cells and help to delay the appearance of spots and wrinkles , explain the researchers.

3. Due to its high content of trace elements, amino acids, minerals and vitamins, algae They are excellent for eliminating accumulated and harmful toxins for skin .

4. The algae they have a protective effect against free radicals, because their antioxidants and vitamins E and C contribute to dissipate the energy of the singular oxygen and block the damage of the radicals responsible for promoting the aging of the skin.

5. Many anti-cellulite treatments are based on the properties of the algae , because they promote local vasodilation and increased blood circulation and lymphatic flow. Reactivates the elimination of localized and feared fat orange skin , in addition to regulating the hormones related to the production of energy and the metabolism of fats.

The algae can offer many benefits to the skin when applied topically, researchers at the University of Los Angeles, California, but through phytonutrients in the diet can have cardioprotective and anticarcinogenic effect, so it is recommended to use it frequently.

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