Adaptation

May 8, 2024

Everyone at some point we face changes in our life . From moving where we live, work, school, friends, couple or even habits, but to adapt successfully and not paralyze fearHow to face the changes in life?

Healthy lifestyle, health, nutrition, well-being, sexuality

How to achieve your goals

May 2024

It's amazing the number of distractions we have daily. A distraction can be defined as any external or internal agent that deviates from your specific objectives, whether personal and / or...

positive attitude

8 keys to be responsible

May 2024

The best way to have a better quality of life and to achieve all the stated goals is to be responsible, that is, to anticipate, know and accept all the consequences of the things, words or actions...