5 benefits of lavender

• April 23, 2024

The lavender It is a multifaceted plant, because the flower and the oil that are subtracted from it favor in many aspects the body and the mind, that is, it relieves a strong headache , prevents the insomnia and it is a good seasoning for meals. To enjoy these benefits we give you five home remedies:

1.- Fight the dandruff: Lavender oil helps eliminate this annoying hair problem or prevents the hair loss . Only mix 15 drops of oil of this plant with two tablespoons of olive and almond oil; Heat for 10 seconds in the microwave and apply to wet hair. Massage for 10 seconds and place a bathing cap; let stand one hour and wash normally.

2.- Deflate: The polyphenols (antioxidants) that lavender contains reduces bacteria of the intestine, so it is a great detoxifier. Sprinkle some dried lavender on your meals.

3.- Soothes the itching: With lavender you can forget about the annoying mosquito bouts. The oil in this plant is a natural anti-inflammatory that reduces itching, inflammation and redness. When you have a picket, apply a drop or two of oil to the area and wait 15 minutes; Apply every six and eight hours in the next 24 hours.

4.- It relaxes you and favors rest: Just smell the oil or the lavender flowers produce dream , because it decreases your heart rate and blood pressure . You can place the dried leaves in a mold near your bedside table. In an interview for GetQoralHealth, Liviere Martín del Campo, training director at Lucy Garden Spa , explains the usefulness of lavender for the insomnia :

5.- Improve your mood: By adding a few drops of lavender oil and grape seeds to the bath water, you will notice how you feel more relaxed and happy. At night you can enjoy a bath with these oils and sleep deeply.

Take advantage of these home remedies to improve your well-being and end the Colic , the acne , the toothache, the sickness and the loss of appetite. Because it is a natural product, it is recommended for people of all ages. And you, do you already enjoy the benefits of lavender?

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Video Medicine: Essential Oils: Lavender Oil (April 2024).