7 tips against childhood smoking

• April 26, 2024

According to the Youth Smoking Survey, conducted by the National Institute of Public Health (INSP) In 2008, in Mexico, two out of every 10 smokers started this habit from childhood, which is encouraged by the easy access of children and adolescents to cigarettes. For this reason, it is important to create actions against smoking .

The consumption of tobacco generates many physical and mental problems that reduce the quality of life of minors. With the aim of preventing negative impacts on children's health, GetQoralHealth gives you 7 tips against smoking childish:

1. Talk with your children: Listen to them and have better communication with them.
2. Prevent the pressures: Give him confidence and some tips against smoking, so they avoid the consumption of cigarettes by pressure from friends.
3. Provide information: He talks about the dangers of smoking, especially when consumed at an early age.
4. Encourage sport: It includes physical activities in your life, this will prevent you from using tobacco
5. Become aware: To make them understand that tobacco would control their daily life and would demand an expenditure of money that they could save to invest in other things of greater importance for their health.
6. Health problems: Warn them that snuff generates bad breath, difficulty breathing, yellow teeth, bad smell of clothing and poor sports performance.
7. Fashion facts: Emphasizes that smoking does not make them look better, nor be more popular in school

Smoking in childhood

Currently, one in 15 or 20 Mexican children in the sixth year of primary school are active smokers, either because of pressure from friends or the need for acceptance and belonging to a group, the doctor said. Jesús Felipe González Roldán, vice president and founder of the Mexico Network without Tobacco .

The specialist warned that 20% of these minors become habitual smokers and that 15% of young smokers start using them. drug illegally. In the following video of CNN Chile, Dr. Carolina Herrera, president of the Chilean Society of Respiratory Diseases , explains what are the levels of smoking in America, its dangers in health and how bad habit is acquired:

The specialist points out that the smaller the children, the cigarette generates many health problems such as:

1. Toxicity with nausea
2. Headache
3. Abdominal pain
4. Alteration in the mood
5. Cough and throat irritation
6. Heart damage
7. Bronchitis
8. Pulmonary emphysema

Remember that tobacco is the legal drug that generates many health problems that trigger serious diseases such as lung cancer or of mouth , that is why it is important to implement actions against smoking that prevent their consumption in children and young people. And you, do you know any child who smokes?

Video Medicine: 13 Things You Think Are True, But Aren't (April 2024).