1. Greek salad

Surely you think that eating dishes with vegetables in abundance helps control your figure, however, there are high calorie salads that may be gaining weight without you considering it.

The study The Dieter's Paradox produced by Alexander Chernev of the Northwestern University , indicates that salads and other organic foods do not help you lose weight.

You can also see: 3 salads to burn fat, just click on the image


Video Medicine: Traditional GREEK SALAD - How to make GREEK SALAD Recipe (May 2024).