8 benefits of green tea

• April 26, 2024

Green tea has been a tradition in China for thousands of years, because it is considered a medicinal and beneficial drink for the person who takes it. Here are 8 benefits that green tea can offer your body and your mind:

1. The antioxidants found in green tea have the ability to inhibit the growth of certain cancer cells so the body can help fight some types of Cancer as esophagus and lung.

2. Apart from being a anti-oxidant , green tea destroys malignant cancer cells leaving intact healthy tissue. This decreases inflammation and helps prevent arthritis.

3. When ingested regularly, green tea can reduce LDL cholesterol and reduce the chances of having a stroke or heart attack. At the same time, it can increase HDL production better known as good cholesterol.

4. There are links between heart disease and high blood pressure Drinking green tea inhibits the production of substances that cause the arteries to narrow. Even better, it can help those who suffer from diabetes. This happens because the polyphenols found in green tree extracts reduce the amount of amylase and blood sugar levels.

Lose weight and help Parkinson's disease

5. For those who are trying to lose weight, green tea can increase the metabolism and the oxidation of fats. If you're tired, green tea will help you recharge your batteries so you can keep working.

6. Green tea has been tested for prevent coagulation of platelets and reduce thromboxane levels that cause blood clots.

7. In many parts of Asia, companies involved in the business of selling and distributing deodorants and toothpastes have used green tea extracts in some of their products. This protects against Dental plaque and tooth decay due to the fluoride content.

8. Although some research suggests that green tea can help those who suffer from HIV, Alzheimer's and Parkinson's disease , more research is needed, because to date there is no cure for these three diseases.

Video Medicine: 8 Proven Benefits of Green Tea (April 2024).