The hair protects the vital organs located in the skull , the brain and the cerebellum , which are the center of nervous system , as well as temperature variations, and plays an important role absorbing blows to avoid direct trauma.
To have a healthy hair and good taken care of , you just need a little bit of dedication Y constancy . With these useful and practical tips you will achieve it:
- Untangle the hair it is vital to keep it healthy , but never leave it. Start from the tips, continue in the middle and end from the root to the ends.
- Wash it by massaging the tips of your fingers. Use a suitable shampoo to nourish it Y fortify it , according to your type of hair .
- Apply the conditioner from the root, massaging in the form of small circles; but if you hair tends to fall, it is advisable to apply it only on the tips.
- Maintain a balanced diet that provides the vitamins necessary to maintain your hair healthy. Consume milk, egg, cheese, fish, nuts, gelatin and enough vitamins A, B, C and E.
- Use natural bristle brushes preferably; The longer you have hair , the brush should be larger in diameter.
- To dry it just press gently with the towel, but do not rub it. Preferably, let it dry a little naturally.
- If you are going to comb with a dryer, separate it by small sections. Start at the bottom and never hit it scalp .
- Use the least possible products to stylize it, such as gel, spray or modeling foam.
Would you like to have silky and manageable hair?
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