This damages your brain every day

• April 27, 2024

Do not eat breakfast, sleep little or not exercise are habits that damage your brain every day without you noticing.
 

A study conducted by neuroscientists of the Pompeu Fabra University it ensures that the brain remains active even when it is believed to be at rest, and that is why many activities that we perform when we are supposed to be at rest can damage our brain.

Damage in the short or long term brain cells and the functions they perform, can lead us to the development of neurodegenerative diseases.

On the other hand, perform positive activities such as a balanced diet and physical exercises activates our brain and makes it healthy.
 

Do not forget your brain, he is the one that fills your world with ideas.

Video Medicine: Everyday Habits that Damage Your Brain in tamil | Habits that Damage Brain in Tamil (April 2024).