5 tips of personal motivation
The Christmas season is an excellent occasion to express the love and gratitude that you feel through a present, but how to know what give away In Christmas?
Give a present It's good for you because you brain activates certain areas of well-being, that give you that feeling of happiness and joy , and the cerebral benefits are greater when you give that when you receive, it is revealed in the magazine Proceedings of the National Academy of Sciences .
If you are a good "giveaway" you have a point of narcissistic and in a certain way you intend to capture a part of yourself in the chosen object, but the benefits of making a present very thought are greater for you than for those who receive it, says a study published in the Journal of Experimental Psychology .
This research also reveals that one of the most ingrained ideas about gifts , which is that "the intention is what counts", can actually result conformist and also generate a bad idea about you.