Take care of your figure!

The choice of a swimsuit is very important for women, because it is intended to improve the silhouette to enjoy the sun in all its splendor; However, this process can be complicated if you do not know your body type.

According to portal information About.com , there are swimsuits that help you highlight the attributes and hide the problem areas.

So that you can enjoy this holiday to the fullest and show off your silhouette, we give you the following tips to choose the correct swimsuit according to your body type:

  1. Small bust. Choose bikinis that have a cup and padding, as well as a triangle shape. You can use those that have ruffles, prints and strong colors, as this creates an optical illusion of greater volume.

  2. Big bust. To disguise the size, use a halter neckline, in addition, it gives you the correct support; preferably choose dark colors. You can use the full suits with thick straps, which are created to improve body support.
  3. Wide hips. To reduce the volume of this area, use dark colors, without stamping or flying. The short type swimsuits are ideal for you.

  4. Thin hips S I want to focus on this part of the body or increase the volume of the buttocks using bikinis with ribbons, ruffles, glitters or prints. The white color and the light tones will be your best allies to achieve it.
  5. Bulging abdomen. Women who have a bulging or swollen belly or abdomen should wear a full bathing suit to help them stylize their body. Choose uniform and opaque tones, avoid prints. Vertical stripes will make you look thinner.

  6. Short legs. Choose high cut on the thigh or have vertical stripes. The one piece with neckline creates a higher appearance. Do not wear shorts or skirts.
  7. Pregnant. The future moms can use a normal bikini; However, when you are in the last months it is best to use the one piece to give you the support you need in the belly and hips.

 

Take care of your figure!

To look sensational in the swimsuit you just have to take care of your figure with a balanced diet and with the practice of physical activity.

You can even start a few months before going to the beach with these movements that Ana Paula Domínguez, director of the Mexican Institute of Yoga , it shows you below:

Remember that only you have the power to see yourself and feel good, it's just a matter of attitude and preservation. You can do it!


Video Medicine: Tips on Taking Care of Your Figure Skates! (April 2024).