• April 26, 2024

It is located under the rib cage and is one of the largest organs in the body, but why is it important? It not only regenerates, it also helps cleanse the blood of harmful chemicals; In addition, it stores sugar in the form of glucose. Even though, Do you know what foods can harm your liver?

Foods that are limited when there is a liver damage are usually proteins, because they can not be processed correctly. However, for a healthy liver these contribute in the repair of tissues and to avoid the accumulation of fat, "explains an article of the National Library of Medicine.

Take care of him!

So that you do not lose your health, here we tell you what are the foods that damage your liver.

1. Raw or semi-cooked foods

In this group is the fish, tartar and oysters, which are inadequate because they can contain microorganisms harmful to the liver. Even in healthy people, its consumption is related to the development of Liver infections

2. Sugar

This organ uses a type of sugar called fructose, to create fat. Excess refined sugar and high fructose corn syrup cause an accumulation of fat that can lead to liver disease.

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