Stress

An action to increase the desire in women is to identify the "desire blockers" that can affect the libido.

According to the doctor Antonio Salas , president of the Chilean Society of Sexology , it is normal for some women to experience a low libido or even to be completely absent, as in the case of older adults. Therefore in GetQoralHealth we present the most common "desire blockers" that can affect female sexual desire:

 

Stress

Women with high levels of stress may have headache, irritability or sleep, which affects intimate life.

 

Birth control pills

If a woman takes estrogen orally, testosterone (desire hormone) affects her body, which causes a decrease in libido.

 

Couple problems

If the couple's problems do not reach an agreement, they are transferred to bed, which affects the sexual desire of both.

 

Alcohol

This product usually generates fatigue or dizziness, intervening in female desire and concentration.

 

Disease

Any disease can generate a low sexual desire, since the person is focused on healing the condition.

 

Medicines

The use of medications especially antidepressants and anxiolytics can generate adverse reactions and decrease sexual desire.

 

Low self-esteem

Criticism and "bad judgments" can generate distrust and insecurity in the couple.

 

Boredom

Sex should not become another obligation of the day. Having sex routinely affects sexual desire and confidence.

 

Lack of communication

The lack of communication can cause sexual dissatisfaction and limits the couple to know their concerns and desires.

 

False expectations

There are no perfect relationships. It can not be considered necessary to reach the climax at the same time since it generates pressure and anxiety by extinguishing the passion and moment between the couple.

Fortunately, there are methods to recover libido that include couples therapy, relaxation exercises, good nutrition and regular medical consultation to rule out diseases or resolve doubts about any contraceptive or pharmacological treatment.Have patience and love to enjoy your sex life to the fullest!
 


Video Medicine: How to Stop Stress in 90 Seconds (May 2024).