• May 2, 2024

The gastritis , the excess of food or stress are causing the inflammation of the stomach , so it's important to go to a gastroenterologist that diagnoses the origin of the disease, and indicates an adequate treatment to reduce the symptoms.

Another measure that people with inflammation should take is to adopt a diet Healthy and balanced, as well as modify your lifestyle.

Naturist remedies to combat it

The great variety of medicinal plants They can become good allies and natural supplements in the medical treatment prescribed by the specialist. Here are some tips:

An infusion based on chamomile or boldo, can reduce inflammation and improve digestion of the food. These herbs have antispasmodic properties that reduce the burning and the pain at stomach .

Tea ginger Helps to reduce stomach inflammation, since it has an antibacterial capacity capable of complementing the treatment of the gastritis .

The lemon is an alkaline food that manages to neutralize the acidity; therefore, it can be consumed to restore the acid-base balance. A fasting glass of lemon juice diluted in warm water can be very helpful.

Rooibos tea (plant of South African origin), wormwood, lemon balm and mint , decongest the digestive system for its digestive and reassuring properties.

Remember that the feeding It plays a very important role to reduce inflammation and reduce stomach pain.

Gastritis and its impact on the population

The doctor Francisco Huerta , of the Mexican Association of Gastroenterology , warns that in Mexico, more than 80% of the population suffers gastritis , generated by bad eating habits and the stress ; that is why it is urgent to develop a culture of prevention and health care.

The most common symptoms of the condition are: abdominal pain , sickness , heart and food intolerance. The doctor warns that self-medication is counterproductive and, if the infection advances, it can cause stomach cancer .

To prevent the disease, it is recommended to normalize meal times, reduce food consumption, avoid tobacco and the alcohol . Eat healthily and avoid annoying stomach inflammation!

Video Medicine: 9 Natural Tricks To Destroy Acid Reflux (May 2024).