1. Ventilate your bed

How long do you ventilate your bed? Maybe you should leave it without laying a full day to eliminate the mites from your mattress.

Believe it or not, the mattress on the bed is full of tiny bugs like mites that cause damage to our lungs, allergies, infections, asthma, among other diseases.

There could be up to 1.5 million dust mites living in the bed being fed.


Video Medicine: How to cure damp in the bedroom. (April 2024).