Being obese is a personal choice

Mexico is a leader in obesity . The official figures confirm it. According to the federal health secretary, José Ángel Córdova Villalobos, the problem of overweight Y obesity it tripled in the last 30 years.

Currently, one in three Mexicans lives with over weight . Both conditions cause up to 20% of the diseases in the member countries of the Organization for Economic Co-operation and Development (OECD)

For this reason, the Antiobesity Law , which aims to incorporate the National Health System to guide the population regarding the importance of correct nutrition and its relationship with health.

This law tries to show the "dangers" that miracle products represent and the use of laxatives , as well as the contrast of this disease that are the Eating Disorders .

Read labels

In terms of labeling, the products must contain data of nutritional value, as well as caloric content, fatty acids, saturated, trans fatty acids, cholesterol, energy content, sodium, carbohydrates, dietary fiber, sugars and sweeteners, specifying the kind of ingredients that have been used in each type of presentation of the product.

In this way the public can really know what it is that consumes. You will learn to become aware of the foods you eat; The choice between being a healthy and thin person is in you.

This has always been the case, only now that thanks to various laws and initiatives that have been authorized, companies are required to create products of higher quality, without excess calories, because the pandemic of obesity Y overweight It is surpassing Mexico. Do you want to modify your eating habits, to feel better?