Natalie Portman joins

According to American Dietetic Association vegetarian diets are healthy and provide health benefits and treatment of certain diseases such as diabetes, hypercholesterolemia and gastritis.

Some celebrities have joined the green trend and opt for the vegetarian diet, for health reasons, others for love of animals.

Vegetarianism is the alimentary plan that has as principle the abstention of meat and fish, is based mainly on the consumption of cereals, legumes, mushrooms, fruits and vegetables. The nutrients to be monitored in a vegetarian diet are: iron, calcium, vitamin D, vitamin B12 and pure water.

Do you want to know what other celebrities join this green trend ?, check out the complete note on Garuyo.com


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