• April 26, 2024

The wealth of society is found in the diversity of thoughts , actions and beliefs. Each human being is unique, but there are types of people that can positively or negatively influence the existence of another individual. Therefore, the importance of knowing and choosing who accompanies us in the lifetime.

A study conducted by the University of Arizona, indicates that people who have little contact with friends and family maintain worse habits of health and sicker than the sociable ones. This is because loneliness causes stress, emotion, which if it becomes chronic, can severely damage health.

What types of people should be in your life?

Whether because of fear of loneliness or for not giving time to know the other, you can be involved in relationships that are destructive and can hurt your self esteem and professional and emotional success.

It is, simply, your soul mate. It is an easy and effortless relationship: both fit together. Someone with whom you are yourself.

For this reason we present 5 types of people that should be in your life. Discover els!       

1. The mentor. A teacher, a family friend or even a boss can be the "mentor" that pushes you to be successful in your career and in your life. It makes you feel that you are capable of achieving what you want and it encourages you to try new things, even when you are not convinced. These people make you stronger, so it indicates Irene Levine, psychologist and author of TheFriendshipBlog.com.

2. Who understands you? It can be a friend or a family member. Regularly, he is always on the other side of the phone when you have a difficult situation. Is the ear who listens to you and the shoulder that comforts you. For the expertKaren Hylen, psychologist at the Summit Malibu Treatment Center, United States, this link is essential, but it is also important that it be round trip, you must also be a support.

3. The motivator. When you are sad , this friend makes you wear the clothes that best suit you and makes you enjoy a good time. According to Irene Levine, sometimes you need a person who is able to mobilize when you feel sad, someone who is fun and adventurous.

4. Your soul mate. Can be you partner , best friend, someone you see as a brother. It is, simply, your soul mate. It is an easy and effortless relationship: both fit together. Someone with whom you are yourself.

5. The comrade. He is the friend you can always trust. It protects you and will put everything aside if you really need it. It gives you the feeling that you are not alone.

There are different types of people, but in your hands is to choose who you want by your side. Beware!