Give them a moment ...

Beyond elegance, beauty or comfort, the Feet pain It is a suffering that everyone, at some point in life, we suffer. However, how can we alleviate it?

According to Illustrious College of Podiatrists of the Valencian Community, the labor sectors most affected by this type of ailments are those in which the position it is static or they suppose long straight time or walking as they can be hairdressing, esthetic, teacher, professionals of the sanitary sector or hostesses.

 

Give them a moment ...

However, if your work or beauty routine (heels) produces you Feet pain and you can not avoid it. Our friends from Lola told me They offer you a home remedy to alleviate this discomfort. Check the video!

 

Prevent and care

Although it is an excellent alternative, there are others that can help you avoid suffering from Feet pain . Here we give some with information of Huffington Post.

1. Use anti-slip pads on your shoes. These gelatin jigs are placed inside the closed shoes and sandals so that the foot do not slide, gelatin also serves as a buffer when you step on it.

2.  Before putting on a shoe with a heel, try to walk barefoot for a long time, to exercise the foot full.

3. Exercise to help the twins keep their feet steep by the high heel: Stand on tiptoe barefoot and for 10 minutes repeat the movement of going up and down.

With these tips you do not have to suffer from foot pain again. Try it!


Video Medicine: "Give them a moment, for pity's sake!" (March 2024).