Living in a city generates less memory retention

• May 17, 2024

According to the World Health Organization, people living in cities have a measurable impact on their brain, by levels of stress who drive.

The key point is that citizens register less attention control, because of the distractions they have.

A study of University of Michigan in Ann Arbor, indicated that only living in urban environments makes it harder for an individual to retain things in the memory .

In the same study, the researchers separated university students into two groups. Some spent the day in a suburb neighborhood, and the other group in an occupied city.

In general, those who were in the city had a lower score on examinations of attention and had a worse mood or of humor compared to the others.

That's not a surprise, especially if you live in a city. The good news, however, is that a solution is relatively simple: go to green areas, to improve the quality of the brain activity .

Although it can be great to get completely "disconnected" for long periods of time, spending a few minutes a day in a park gives you enough time to reduce your cognitive efforts and alleviate mental exhaustion.

So, a key for those responsible for urban planning in cities is to maintain and increase natural green spaces as much as possible, and for individuals to take short breaks to enjoy them.

Video Medicine: You can grow new brain cells. Here's how | Sandrine Thuret (May 2024).