• April 26, 2024

A healthy diet allows you to carry nutrients to your entire body, including hair . However, when food is deficient, it manifests itself in various ways, one of which is dry, thin, brittle and dull hair .

In addition, according to biomanantial.com, in addition, if your circulation is not very efficient, the nutrients can not reach your head andhair They can resent it, even if you eat well.

Therefore, one of the best ways to activate your circulation and provide the necessary nutrients to your hair , are the juices or the jugotherapy. In addition, for a better absorption and activation of the blood, it is ideal to give you some massages in the scalp .

Juice to nourish the scalp

Ingredients

6 carrots
4 lettuce leaves
1 cup of alfalfa sprouts
Half cucumber without seeds but with well washed peel
1 teaspoon of brewer's yeast

Juice to repair brittle hair

Ingredients

1 cup of alfalfa sprouts
Half a cup of aloe juice or a medium sized cactus
1 glass of water or a little more as you like thick
Honey to taste
1 piece of green pepper
1 teaspoon of brewer's yeast

Juice to moisturize your dry hair

Ingredients

2 carrots
1 celery stalk
Half a cup of alfalfa germinating
1 piece red pepper
1 small teaspoon of spirulina seaweed

Preparation: You must pass through an extractor those ingredients too hard that can not be liquefied. Once done, then incorporate the rest of each ingredient according to the juice into the blender.

Remember to drink slowly and take it only once a day, in addition to giving yourself two or three massages after drinking them.

An important tip is that you never add lemon or sugar to your juices, because the first one kills some vitamins of the vegetables, while the second is not beneficial for the nervous system.

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Video Medicine: Home Remedy for a Dry Scalp : DIY Beauty Care (April 2024).