5 tips to rejuvenate male skin

• May 8, 2024

The passage of time and the bad hygienic habits that most men have, produce the premature aging of the skin of the face To avoid the appearance of wrinkles and imperfections, GetQoralHealth suggests the following tips for caring for the skin .

1. The first signs of aging They show in the eyes. To avoid the appearance of wrinkles and spots around the eyes, the magazine Ophtalmology recommends using sunscreen with SPF of 30 over the entire face, especially on sunny days.

2. With age, the regeneration capacity of the skin , besides that you lose collagen . Both factors generate wrinkles and bags, especially around the eyes, where the skin It is thinner. For this the specialists recommend the use of retinol or Retina-A , since they encourage the production of collagen .

3. Shaving every day, besides giving you good looks, stimulates the production of collagen ; this is one of the reasons why men have less wrinkles that the women

4. Having too long hair makes you look old. Straight and layered cuts give a youthful and fresh appearance.

5. To look younger you should sleep more than eight hours a day. During the night, muscles eyepieces are exercised in the phase MOR (Fast Eye Movement) and atrophy if they are not used, so the eye bags after a night of partying or work, in which rest was insufficient.

Practice these simple tips, in a very short time you will notice how the texture and appearance of your skin improvement. Do not forget to drink two liters of water a day to naturally hydrate the skin of your face. Beware!

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