Healthy snacks that activate you

• April 30, 2024

Various nutritionists they agree that eating a snack in the day it must be so required I eat the breakfast. They recommend consuming snacks healthy because they give you Energy , help maintain control you weight and not exceed the amount of foods in you food .

When they are consumed as part of the healthy snacks diet maintains its levels of Energy and you cover your needs nutritional ", it states Susan Bowerman , deputy director of the Center for Human Nutrition University of California , Los Angeles United States.