Asking for forgiveness is essential to heal emotions

• April 28, 2024

The happiness is vital in human beings, because thanks to it it improves the quality of life . To get it, you just have to free yourself from negative feelings like anger, sadness, revenge or frustration; as well as learn to ask sorry for actions that have bothered or bothered your neighbors.

The sorry is a door to freedom, to the positive attitude and to a deep well-being. For this reason, during these holidays, especially during Holy Week, take the opportunity to make an introspection and visualize all the mixed feelings that you have, so that you can find the solution and heal the emotions .

Specialists point out that by forgiving you can transform a belief or emotion, especially when it comes from the heart. This generates spiritual peace and retakes new vigor to advance towards your dreams.

In an interview for GetQoralHealth, Ricardo Ponce, imparter of knowledge to oneself , tells you how to eliminate fears to achieve a healthy relationship with yourself:

By relating to people and to life itself, you can realize your thoughts, feelings, emotions and everything that arises in you.

Asking for forgiveness is not easy, it can even take years to get rid of those feelings; however, every day you can try to be better with yourself and your fellow human beings. Take advantage of this time of tranquility, peace and reflection to implement reconciliation.

Just remember that asking for forgiveness does not mean accepting cruelty, exempting bad behavior, minimizing or denying your pain, as well as renouncing your feelings. And you, have you ever asked for forgiveness?