• April 29, 2024

Who would not like to have a flat stomach and strong, we know that it's not easy to get, but, some home remedies to firm up the abdomen they can help.

According to studies published by the Harvard University , abdominal fat is accumulated fat and that's why it's more complicated to eliminate it. But, it is not impossible, we can even naturally have a firmer abdomen.

Home remedies:

Aloe vera gel

Firms and regenerates the tissue ; It is recommended to apply after the shower directly from the plant. This also helps the skin smooth.

Fasting lemon water

The lemon is a natural fat burner . It is recommended to warm 250ml of water with lemon and drink it on an empty stomach for better results.

Mask

It is very easy to prepare it, you need:

• Almond extract
• Coffee
• Clay
• Olive oil

After mixing it, you should apply it in circular movements for better absorption.

It is important that in addition to these remedies practice at least three times a week 30 minutes of exercise for eliminate that accumulated fat , in that way, home remedies to firm the abdomen they will give you the best results.

Because you read this ...

Side effects of metformin

This you should eat before menopause

Ideal exercises for your work

Uses and benefits of olive oil

Video Medicine: How to make Aloe vera gel in 5 minutes | for skin & hair | starnaturlbeauties (April 2024).