The eating disorders are serious alterations of eating behavior, and among the three most common are the anorexia and bulimia nervous, as well as the Binge eating disorder .
It is clear that these are not disorders that can be easily controlled, but you can identify the condition, accept it and seek professional help.
The common thread that links these Eating Disorders It is intimately related to the deep dissatisfaction that people feel for their body, believing that the only way to improve it is to lose weight (which contributes to initiate subsistence allowance restrictive, binge-eating, vomiting or the use of laxatives ).
Nowadays there is a culture where the ideal of beauty It is a thin body. You just have to see the runway models (increasingly squalid), or the advertising that continually bombards with images of tall women, without an extra gram of fat.
According to specialists, it is easy to understand that three out of four women are dissatisfied with their body, mainly with the hips, thighs, abdomen and, above all, with the weight in general.
The Institute of Eating Disorders of Catalonia offers some recommendations to avoid falling into this type of anomalies:
Remember that food is not a crime or punishment; In addition, food is directly related to the emotional, therefore, it must be recognized those situations that may affect food, and therefore well-being.
Follow us on Twitter Y Facebook .
If you are interested in receiving more information on this topic, do not hesitate register with us.