Stress not only impacts on quality of life and mood, it also directly impacts health by triggering heart diseases such as heart attacks and the generation of hearing problems.
According to a study of Stockholm Karolinska Institute , hearing aids are one of the 10 main public health problems, since it affects more than 30% of the population.
In the research published by the PloS One magazine , it is specified that stress is one of the triggers of hearing problems such as hypersensitivity to sound, especially in women.
Dan Hasson, study director , reveals that stressed or emotionally depleted women are more sensitive to sounds, so they may experience severe pain, even in conversations with normal tones (60 decibels).
The specialist points out that this auditory problem can be a phenomenon that diminishes the quality of life of people because with a minimum noise it feels as if it perforates the ears.
Therefore, this hypersensitivity to sound can generate isolation and anguish among people who suffer from it, so it is recommended to take some actions to reduce levels of stress or exhaustion.
According to the portal kidshealth.org, You can control stress and prevent it from causing damage to your health or hearing problems. Just follow these recommendations to achieve it:
Do not forget that there are several alternative therapies that promote your well-being and eliminate stress by achieving a balance between your body and mind. And you, do you know how to control stress?
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