5 most common problems in bed

In a relationship not everything is "honey over flakes" especially in privacy, since there are sexual problems that damage the stability and pleasure in bed, so it is important to identify them to fix them in time.

According to the University of Maryland Medical Center , the sexual problems they are difficulties during any stage of the sexual act (desire, excitement, orgasm and resolution), which prevents the individual or the couple from enjoying sexual activity.

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Even, the specialists detail that these difficulties appear from the beginning of the sexual life or after that one has pleasant and satisfactory sex, but, which are the most common?

1. Sexual addiction. The psychologist Mark Ackerman details that this problem occurs in different ways and has levels (severe to very severe). It is important to identify the origin of this addiction to initiate the appropriate treatment that goes from limits, control of impulses, guide the fantasies and medicines.

2. Lack of emotional intimacy. It occurs in people who live stressed, so they do not enjoy meeting their partner, that is, their mind is occupied in other things. The important thing is to know yourself and enjoy time with you to recognize what you like and not in privacy.

3. Infidelity. Rita Demaria, a couple therapist, explains that when the couple has an affair it is very difficult to regain confidence in their intimacy. To avoid this, you must procure the couple and have good communication.

4. Pain during sex. When a person feels some discomfort avoids having privacy at all costs, so it is important to go to the doctor at the time and thus avoid the problems of a couple.

5. Lack of time. The current pace of life favors fatigue or stress, which takes away interest and time to enjoy a passionate encounter with your partner. The solution is that you schedule at least twice a week, a pleasant and pleasant date with the love of your life.

The researchers of the University of Maryland Medical Center They detail that other factors such as injuries, illnesses and neurological damage cause problems in bed, however, all can be resolved by visiting the appropriate specialist.

Remember that to achieve a stable relationship and full of passion requires good communication and confidence. And you, how are you in privacy?


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