Facial exercises, essential for your neck

The hands and neck are the parts of the body that reveal our age the most. The first warning signs are the appearance of jowls, sagging and wrinkles, but how can the skin of the neck be effectively cared for?

You may also like: Facial massage vs wrinkles and flaccidity

The first step you must take is to take a diet that avoids fluid retention, facial exercises and proper makeup. No matter how old you are, you have to start with these three steps!


 
Facial exercises, essential for your neck

The skin type of the neck favors the appearance of the so-called "Venus rings", those horizontal and vertical wrinkles that are generated by postures when sleeping or by flaccidity. To combat them, put into practice some exercises (always in a series of 10) of facial gymnastics.

For example, pronounce all the vowels by opening your mouth to the fullest. Stretch the neck and move the lower jaw forward to tone the area. Stick out your tongue and try to touch your nose with it.

Lifting effect with good makeup

To hide the wrinkles of the neck, use a foundation of "lifting" effect. In the case of the double chin or chin, use a darker base tone on the area.

 

Natural alternatives!

Apply a jet of cold water pressure on the neck area, then massage gently with a vegetable sponge.

You may also like: 7 benefits of facial acupuncture

You can also apply a good dose of honey on the area and cover it with a slightly moistened gauze, let it act for 20 minutes and wash with cold water. Take advantage of the moisturizing properties of this food to combat the loss of firmness. And you, how do you take care of the skin of your neck?
 


Video Medicine: 8 Effective Exercises to Slim Down Your Face (March 2024).